Get Off Your Comma and Into Action
Coaching Services Available:
- One-on-one coaching
- Group coaching
- “Lead as a Coach” training workshops
You're stuck, I get it. I've been there too. I call it “sitting on a comma”.
I can help you get unstuck from whatever is holding you back in important parts of your life: your career, relationships, identity, personal goals or new endeavors! Let me be your mirror.
Working with me can challenge your thinking and reveal new options. I can help you find the clarity to get yourself off the comma, to create motion, vision and results in your life.
- Do you have ideas you don't know how to activate?
- Is something holding you back from a goal you want to pursue?
- Are you craving change but don't know where to start?
- Do you feel trapped in cycles of repetition?
- Are you sober-curious or looking to change your relationship with alcohol?
- Are there relationships you want to improve or burdens you want to release?
If any of this resonates, you might be sitting on a comma.
How I Help
As an ICF Accredited Coach, I specialize in helping people unlock their potential across four key areas:
- Personal Coaching - Navigate life transitions, relationship challenges, and personal growth
- Professional Coaching - Advance your career, improve leadership skills, tackle workplace challenges
- Life Coaching - Create the life you actually want, not just the one you fell into
- Sobriety Coaching - Explore your relationship with alcohol and create an alcohol-free life
My Approach: From Vision to Action
Possibility Thinking - We'll compare your current state to your desired future. You'll get crystal clear on what you want and why it matters - this becomes your guiding beacon.
Working a Plan - Creating motion is everything. We'll build actionable steps, establish accountability, and work your plan from vision to execution. We'll tackle obstacles head-on, not pretend they don't exist.
Resources & Community - You'll get support through expert resources, information, and connections to others on similar journeys.
Sober Coaching
If you’ve been curious about changing your relationship with alcohol, I see you! You’re exploring possibilities for the future and have lots of questions, concerns, worries and fears.
As someone who ended my own 25-year relationship with alcohol in 2021, I understand the courage it takes to make real change. I can help you look at your options in a safe, confidential and non-judgmental space. You have more options than you think!
My sober-coaching comes with resources and support that only someone who has walked in your shoes can provide.
To learn more about what an alcohol-free life can look like, check out The Sober Club! I am affiliated with them and a 12-session coaching engagement includes a 1-year membership.
Ready to Get Moving?
Whether your comma is about sobriety, career, relationships, or life direction, I've sat on plenty of commas myself. Your comma doesn't have to be the end of your story. It can be the beginning of your next chapter.